This post is a part of the “Cooking from a cook book using a single ingredient” theme at BM#26, hosted by Srivalli..
I chose Paneer (Cottage Cheese) and this is the main course dish for the same. I chose this recipe from “Microwave Recipes” by Nita Mehta. The garlic sauce was really amazing.. Due to my love for Chinese food, I tried this recipe and now am certainly more confident in trying out more Chinese dishes..
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#26.
Preparation Time:- 5 mins | Cooking Time:- 15 mins | Serves:- 3-4 people
INGREDIENTS:
- 200 gms of Paneer cut into 1 inch pieces
- 1 small capsicum chopped into small pieces
- 20 flakes garlic finely chopped/minced
- 2 dry red chillies broken
- 4 table spoon tomato ketchup
- 2 tea spoon red chilli sauce (green can also be used)
- 2 tea spoon soya sauce
- 1/2 tea spoon pepper (kali mirch)
- 1 tea spoon of salt
- pinch of sugar
- 2 tea spoon vinegar
- 1/4 tea spoon ajinomoto
- 1 and 1/2 cups water
- 3 tbsp cornflour mixed with 1/2 cup water
PREPARATION:
Put oil, garlic, red chilli bits, tomato ketchup, red chilli sauce, soya sauce, pepper and ajinomoto in a microwave dish. Mix well, microwave for 2 minutes.
Add water, salt, sugar and vinegar. Mix well, microwave for 6 minutes.
Add cornflour paste, microwave for 3 minutes. Mix.
At serving time, add paneer and capsicum to the sauce and microwave for 2 minutes. Mix well before serving.
SERVING:
- Serve hot with noodles/fried rice.
Tasty Cooking..!!




I love Indian chinese food. You Paneer in hot garlic sauce looks so appetizing.
Sounds super delicious! I will be trying it soon. I would also like to know more bout the book or can you give a review about the book? I too have the book of microwave veg dishes by Nita Mehta. Though it does not have this recipe and pretty small book. Thanks for sharing, Sheelu!
This book has some nice and simple to make dishes in microwave.. I have not tried any other recipe though yet.. but planning to try some more out soon..
So quick!! wow, looks very inviting!!
Omg, irresistible dish, cant take my eyes from that flavourful dish..Loving it.
fantastic!..paneer looks nice and soft , the flavors are really inviting.
I love Chinese too. and would love to have this along with some Veg Fried rice ! yummmm
Chinese is my fav cuisine. Good one and good to go with fried rice or noodles
Scrumptious dishes..I m drooling here..
Perfect color, hope it might tasted like Manchurian. Mouthwatering one.
Wow…garlic paneer looks very tempting.
Cuisine Delights
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so fast in the microwave!
Wow I like how well your dish looks like in the book!..the texture everything looks yum..
A very interesting Indo-chinese recipe..
tongue tickling and lip smacking… love it…
Sowmya
Ongoing Event – HITS – Diabetic Friendly
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sounds interesting,looks yummy..
Wow.. that is one very flavorful paneer dish.. Looks fabulous.
The paneer along with the sauce looks yumm…
Nice and easy recipe. Not complicated nor demanding too many ingredients! I guess I also have the same book, will check out this recipe there
Omg!!!The pic makes me drool…My daughter loves these indo chinese dishes…shall make for her